Gym Vocabulary: Fitness Items You Need To Know

Enhance your gym vocabulary. Learn the names of common gym equipment with our interactive video.

Whether you are new to the gym or a seasoned fitness enthusiast, knowing the correct names for gym equipment is essential. In this video, we introduce you to 4 common gym objects, helping you expand your gym vocabulary.

• Dumbbell. A short bar with weights on either side, used for strength training exercises.
• Squat Rack. A piece of equipment used to support the barbell during squats.
• Kettlebell. A weight with a handle, used for various exercises to improve strength and endurance.
• Bench. A piece of equipment used for various exercises, such as bench presses. For example, "Wow, what is that? That's a bench."

Watch the video to see these objects in action and test your knowledge. How many did you guess correctly? By learning these gym equipment words, you can communicate more effectively in the gym and enhance your overall fitness experience.