Gym Vocabulary: Gym Workout Vocabulary

Master essential gym workout vocabulary to improve your fitness conversations in English with our engaging video lesson.

Here is the gym workout vocabulary covered in the video.

• Go to the gym: To visit a place equipped for physical exercise.
• Run on the treadmill: To use a machine for running or walking while staying in one place.
• Stretch: To extend one's limbs or muscles to full length.
• Lift weights: To lift heavy objects for exercise.
• Do bench presses: To perform an exercise where a person lies on a bench and lifts a weight with both arms.
• Do lunges: To perform an exercise where one leg is positioned forward with the knee bent and the foot flat on the ground while the other leg is positioned behind.
• Sweat: To perspire due to physical exertion.
• Get thirsty: To feel a need to drink something.

By learning these terms, you can discuss your gym routines and fitness goals more confidently. This vocabulary is essential for anyone looking to integrate fitness into their English conversations, whether at the gym, with a trainer, or among fellow fitness enthusiasts.

Watch the video, practice these phrases, and enhance your English skills in the context of fitness.